#asktheexperts my baby girl is 8 months old. There is alot of pressure from elders to feed her salty foods, sugar , payasam , jaggery and honey .. I'm being very strict to the no salt and sugar rule till one year...she will soon 9 month old can I give her dates

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes you can use dates n little jaggery in her food now Give steamed dates or mashed in small soft pieces or puree to avoid any choking hazards. may add puree of date in her porridge..

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