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Ask a QuestionMom of a 5 yr 4 m old girl3 years ago
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#asktheexperts my baby doesn't want to sleep in nights when wil she fix a routine she changes her sleeping pattern every week watever i try to fix she sleeps on her time
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too muchr of screen time and other activities at least one hour before sleep also make the room environment and temperature favourable for the child to sleep.
toddlers may havge night terrors and nightmares which needs to be managed accordingly.
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Q. #asktheexperts how to establish a sleep pattern and a what should be an idol bedtime routine
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