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Ask a QuestionMom of a 8 yr 9 m old boy4 days ago
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#asktheexperts My 9 year old son is 22 kg and his height is 130 cm. How to increase his weight ? How much protein should be given at this age ?
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RashmiMom of a 11 yr old girl4 days agoA. Maam actually your child should have at least 200 g proteins minimum in a day and I am also going to recommend you to give plenty of fibres in the diet since your child nine years old I would recommend you to put your child into Swimming now I mean any sports of your choice otherwise because that will help aggravating overall growth height health as well as the weight of your child because when the child would be physically more active they would be an activity for 40 to 45 minutes at a stretch that will really help
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