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Mom of a 6 yr 4 m old girl2 years ago
Q.

#asktheexperts My 3 year girl always wanted to watch videos on phone while eating otherwise she'll not eat food. how can I stop this habit?

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom you have to stop this habit and be very mindful when it starts as it get very difficult to get them out of it, Have meals together when ever possible , also you may use some age appropriate books while feeding them would be helpful as well, read while feeding them it is a much better option than the screen time.
Uma RamMom of a 7 yr old boy2 years ago
A. Hello good morning !! Gradually reduce screen timing like instead saying no or avoiding her to watch mobile may make her fussy... Engage into activities like puzzles, blocks, colouring, play dough, other small paper activities, story telling, story books, reading,baby gear (riding bicycle ) these may help. Another thing is to encourage self eating - eating with family or kids , Making her learn table manners(holding and eating with spoon,fork, napkin, hand washing, (praising while she do , while she eats snacks or any finger foods or eating with spoon) this will divert them from screen time.. ; Garnishing fruits and vegetables for salads, different shapes ...
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