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Ask a QuestionMom of a 1 yr 4 m old boy5 months ago
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#asktheexperts My 11 month baby is avoiding day time nap. Most of the days he is taking just one nap of 2-2.5 hour in afternoon. Is it ok for an 11month old to transition to one nap ? He is not so good sleeper at night. Wakes up many times at night. He eats sufficient 3times solid and one snack in whole day.
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ExpertVandana SharmaNutritionist5 months agoA. Namaste Mom
Though these sleep patterns keep on varying, these are just phases as such.
you could probably give him massages and then warm water bath , solids can be given 3 main meals and 2 time snacks and inbetween as in your feeds,
the solids need to almost nearing to family foods
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