#asktheexperts my 10 month daughter cries during sleep?

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy8 months ago

A. It's common for babies around 10 months old to cry during sleep, and it can be due to several reasons. Here are some possibilities and suggestions: Reasons for Crying During Sleep: Separation Anxiety: At this age, babies start to understand object permanence, meaning they realize you’re not there and may cry to seek comfort. Teething: Teething pain can disturb their sleep and make them fussy. Hunger: If the baby hasn’t eaten enough during the day, she may wake up hungry. Overtiredness: If she’s not getting enough daytime naps or is overstimulated before bed, her sleep might be restless. Nightmares or Night Terrors: While rare at this age, they might experience discomfort from dreams. Sleep Regression: Around 10 months, many babies go through a sleep regression, leading to disrupted sleep. Tips to Soothe Her: Establish a Bedtime Routine: Follow a calming routine like a warm bath, soothing massage, or reading a story to signal that it’s time for sleep. Comfort Her Gently: If she cries, try patting her back or singing a lullaby without picking her up immediately, to encourage self-soothing. Check for Discomfort: Ensure her diaper is clean, she’s not too hot or cold, and there are no signs of teething discomfort. You can use teething toys or consult a doctor for pain relief options. Offer a Dream Feed: Feeding her just before you go to bed might help her sleep longer. Keep the Environment Calm: Use white noise or dim lights to create a soothing atmosphere for sleep. If her crying persists or seems unusual (e.g., inconsolable crying, signs of pain, or illness), consult your pediatrician to rule out any underlying medical issues.