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Ask a QuestionMom of a 10 m old girl3 months ago
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#asktheexperts meri beti ko rat me bahut bhukh lagti hai iski wajahse thik se so nai pati islye esa kya khilavu rat ko ki thik se nind puri ho sake
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POOJA KOTHARIExpecting Mom due in 1 month3 months agoA. If your daughter feels very hungry at night and cannot sleep properly, try giving her a light but filling dinner. You can offer foods like warm milk with a small banana, a bowl of soft khichdi, or mashed sweet potato. These are easy to digest and help keep her full longer. Avoid sugary or heavy foods before bed. Also, maintain a consistent bedtime routine to help her relax and sleep better.
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