#asktheexperts mera beta ,kom khate hai,raat ko der se sote hai aur subah der udhte hai,,,

A. Ma’am you should avoid giving daytime nap completely try to keep the child physically more active make sure that you’re taking the child to the park or garden and doing different activities like running around which will help in increasing the appetite the child will get tired and will learn to sleep at eight or 9 o’clock in the night and we’ll wake up fresh in the morning and early by seven or eight in the morning