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Ask a QuestionFather of a 4 yr old girl9 months ago
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#asktheexperts manasvi is only 12 kg .but active.please suggest medicine /Diet/ vitamins
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ExpertCharul VermaNutritionist9 months agoA. hi mom weight is a range as you mentioned acitivity level is good give good proteins in each meals mix veg dal khichdi with ghee curd rice soup rice paneer parathas
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Shweta ChakrabortyMom of a 4 yr 9 m old girl1 month agoA. 12kg might be perfectly fine depending on age and height, so do not panic. If she's happy and active that's a great sign. Focus on calorie dense foods like ghee in eveerything, banana shake, dry fruit powder, peanut butter on roti. Active kids burn a lot so they need more calories not necessarily more vitamins
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