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Mom of a 9 yr 1 m old girl6 days ago
Q.

#asktheexperts mam 9 yr ki beti ko diet m ky du jada se jada ? wo veggie bilkul nhi khati

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist6 days ago

A. Namaste Mom, Aap usse joh pasand nahi hai uska form change karke de, as vegetables bahut beneficial hai aap nuts and seeds de soak karke de ,,fir aap usse panner, tofu, eggs, dals de ghee

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr old girl6 days ago

A. Ma’am you have to give regular food you have to teach your child to eat all the vegetables available because vegetables are very important that they have their own benefit and also are loaded with nutrients so apart from that what all food can you give that is just going to be probably dairy products and proteins to the child but proper vegetables are very important

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