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Guardian of a 5 yr 7 m old girl8 months ago
Q.

#asktheexperts ma'am my 4 yrs 11 months girl is very thin. She is only around 15.5 kg. She doesnot like to eat properly. Please give me some healthy diet for weight gain.

1 Answer
ExpertVandana SharmaNutritionist8 months ago
A. Namaste Mom, individuals have their own metabolism and body type , so no worries on that as far as she is active for her age and eating healthy. Give her fruit milk shakes , also dry fruits and nuts, paneer , tofu , dals y chana , rajma , ghee
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