#asktheexperts ma'am my 4 yrs 11 months girl is very thin. She is only around 15.5 kg. She doesnot like to eat properly. Please give me some healthy diet for weight gain.

A. Namaste Mom, individuals have their own metabolism and body type , so no worries on that as far as she is active for her age and eating healthy. Give her fruit milk shakes , also dry fruits and nuts, paneer , tofu , dals y chana , rajma , ghee