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Mom of a 7 yr 10 m old boy4 years ago
Q.

#asktheexperts m suffering from cervical from last 3 years. plz suggest something

2 Answers
DR SHIWAJIRAO PATILGuardian of 2 children4 years ago
A. If you are having a cervical spondylitis then consult with orthopaedic surgeon
NikithaMom of a 10 yr 9 m old boy4 years ago
A. Alternating an ice pack with heat, several times a day for 30 minutes, gentle stretching and massage may help to relieve neck pain. Gentle exercise and good posture may also help to prevent it. Pain relievers such as paracetamol and ibuprofen may also be useful.
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