#asktheexperts konsa milk best hai 20 month k baby k lie

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy7 months ago

A. For a 20-month-old baby, breast milk is still the best option if you're able to provide it, as it offers essential nutrients and immune support. However, if you're looking for alternatives, whole cow's milk is generally recommended as it provides important nutrients like calcium, vitamin D, and protein, which are essential for growth and development at this stage. If your child is lactose intolerant or allergic to cow's milk, you can consider alternatives like: Fortified soy milk (a good source of protein and calcium). Almond milk (though it should be fortified with calcium and vitamin D). Goat's milk (if well tolerated, but it lacks certain essential vitamins and minerals). It’s important to avoid low-fat or skim milk at this age because your child still needs the fat for brain development. Always consult with your pediatrician to ensure the milk you choose is appropriate for your child’s specific health and nutritional needs.

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