#asktheexperts kindly recommend the best snack for kids

2 Answers

Dr Sameer awadhiyaGuardian of 2 children4 years ago

A. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparationsband daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interestedd in having other variety of food. over all you need to see that you are giving a balanced diet to your child with proper fulfillment of nutritional and energyk requirements according to the age

Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago

A. Hello dear parent! Dry fruits and nuts, homemade healthy Laddus can be given. Give your child a well balanced healthy diet and keep hydrated all through the day. Include all food groups in your child’s diet that is staple in your family. Good luck and take care.

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