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Ask a QuestionMom of a 4 yr 4 m old boy2 years ago
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#asktheexperts it's been more than one year I had c-section delivery,but still I have too much pain in my back.How to get rid of this pain? Because of this prblm I am not able to sit or stand for longer time
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exerciseug specially back extension exercises to strengthen muscles also you can take calcium and iron supplements suggested by your doctor if still you are having weakyness and other symptoms it needs a proper assessment
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How to get rid from lower back pain & lower back stiffness after c section
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