#asktheexperts Is it ok to use a pillow for 2 months old baby to sleep? Also my baby does not lime tummy time and cries. What else can I do ?

Question

Accepted Answer

Using a pillow for a two-month-old baby is not recommended. Here are a few important points regarding pillows and sleep for young infants:

1. SIDS Risk: The American Academy of Pediatrics (AAP) advises against the use of pillows, blankets, or other soft bedding in a baby's sleep area to reduce the risk of Sudden Infant Death Syndrome (SIDS). Babies should sleep on a firm mattress with a fitted sheet.

2. Neck Support: Babies this young typically do not need a pillow, as their necks are still developing. A firm surface is safest and promotes proper head and neck alignment.

Addressing Your Baby's Developmental Concerns

If your two-month-old is not limping, doing tummy time, and is crying frequently, here are some strategies you can try:

1. Tummy Time: Start with short periods of tummy time (a few minutes several times a day) while your baby is awake and supervised. Gradually increase the duration as your baby becomes more comfortable. This helps strengthen neck and shoulder muscles.

2. Engagement: Encourage your baby to move by placing toys just out of reach during tummy time. This can motivate them to reach and push up.

3. Gentle Movement: Hold your baby in different positions, such as upright against your shoulder or lying across your lap, to help them explore their surroundings.

4. Comfort and Reassurance: If your baby is crying, check if they need a diaper change, are hungry, or want comfort. Holding, rocking, or swaddling can provide reassurance.

5. Routine and Consistency: Establish a calm routine for sleep and playtime. Consistency can help your baby feel more secure.

6. Consult a Pediatrician: If you have concerns about your baby’s development or crying patterns, it's best to consult your pediatrician. They can provide guidance specific to your baby's needs and address any underlying issues.

Every baby develops at their own pace, so be patient and continue to provide opportunities for movement and exploration.