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Mom of a 3 yr 2 m old boy1 week ago
Q.

#asktheexperts is it good to give sprouted black urad dal for my kid. what else I can give for their growth in terms of height

1 Answer
profile image of DR MINAL ACHARYAExpertDR MINAL ACHARYANutritionist1 week ago

A. dear mum , yes u can give sprouted black urad dal it is source of protein , some omega 3 fats , iron ht is genetic but for her to get maximum potential for growth include variety of food groups, protein source in every meal

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