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Ask a QuestionMom of a 4 yr 2 m old girl3 years ago
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#asktheexperts inam a first time Mom. My daughter is 7 months old. I feed her 2 meals - 1 in morning & 2nd in afternoon. I give fresh fruit purees for breakfast & for lunch I give wheat flour raab, pureed toor daal and pureed rice alternatively... What extra things can I offer her or add in her diet? Please suggest...
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, in addition to the foods that you are already giving, you can give ragi porridge, homemade cerelac.
Milk recipes like kheer and milk products like curd, paneer.
Add powdered nuts like almonds to baby’s food.
Add ghee to baby’s food.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. can add one more meal. You can give like Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin.
Give Ragi , makkhana, rice, suji porridge, suji kheer, oats.
Give fruits like peach, pear, applee, avcado, banana in pureed form or mashed form
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