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Mom of a 3 yr 2 m old boy2 years ago
Q.

#asktheexperts In solid food what should i introduced my baby after he is 6 month old..?

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, after your baby is 6 months old, you can give foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix). kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer, cheese, Vegetable Daliya. consistency of food should be like that of ghee. avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
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