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Ask a QuestionFather of a 12 yr 8 m old girl1 month ago
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#asktheexperts in night not going early sleep problem
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Sai Prasanthi R LMom of a 12 yr 1 m old boy1 month agoA. Hello! Limit the screen time. It is important to be physically active as much as possible. Consult your doctor for a personal evaluation in guidance. Try yoga and meditation for better physical and mental health.
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