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Mom of a 4 yr 4 m old boy3 years ago
Q.

#asktheexperts in my periods I got minimum blood flow,how can I fix that

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Is it happened for just once or on continuous cycles then get your Hb level checked and eat iron rich foods and have Vitamin C rich fruits s as well and for sometime start an iron supplement as well and focus on eating leafy vegetables and a healthy diet take care
SanthoshiMom of a 8 yr 1 m old girl3 years ago
A. See your doctor its important to check it. I feel and suggest It's better to check with your doctor and follow their advise. That would be one of the best and safest option for you as of now as doctors know our health n body well
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