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Guardian of a 3 yr 5 m old boy2 years ago
Q.

#asktheexperts ideal food for 9-12 years old?

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi at this growing age ,I would suggest to give multigrain food items more give variety of food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc too
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