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Ask a QuestionGuardian of a 9 m old girl3 months ago
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#asktheexperts I want to know what to give in meals
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RashmiMom of a 11 yr old girl3 months agoA. Okay so the basic thing I’m going to recommend you to use salt and spices and instead of sugar you can use dates and jaggery alright so now let’s plan at the diet it is going to be basic start with his dal water rice water fruits and vegetables of all kinds then you can give varieties that you can prepare out of ragi oats Suji Paneer cheese curd porridge Khichdi water Coconut water and buttermilk dry fruit powder all these things can be given
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