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Mom of a 4 yr 6 m old boy3 years ago
Q.

#asktheexperts I started solids for my baby from 6 months. He is ebf. I'm now giving rice and ragi porridge. What can I introduce next? when and how to introduce Vegetables, fruits and non veg foods?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, Start by offering small amounts of new food once a day.. preffer day time to feed. Follow three day rule. Baby food must be soft, properly cooked and easy to chew. Start with a very small quantity and slowly increase the portion. Weaning food must be a single grain food. Always feed freshly cooked food to your baby.
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Now Only you should be introducing all the vegetables and fruits to the child as well this is the right age to introduce everything to the child and you can give dairy products it can your oats ragi Paneer cheese curd can also be given to the child
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