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Ask a QuestionMom of a 3 yr 10 m old girl2 years ago
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#asktheexperts i need to know about my daughter diet she is just 1 year old so what food she wants to take..... please suggest me diet chart
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Uma RamMom of a 7 yr 1 m old boy2 years agoA. Hai good afternoon !! As baby is one year+ you can start family foods with less oil and spices.
Dal rice, rasam rice, curries, boiled egg, roti, stuffed roti or Paratha with butter/ghee,dal/sabji , kichdi,pulav,upma in lunch, dinner and breakfast also... you can add millet idly, dosa, porridges,malts in breakfast...
Give fruits , vegetables puriees, pieces (if started teething) as snacks...
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