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Ask a QuestionMom of a 6 m old girl3 weeks ago
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#asktheexperts i m starting solid, can u guide kya khilana hai kaise starting kare, insta feed make me so confuse, what to do and what not to.do
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ExpertVandana SharmaNutritionist3 weeks agoA. Namaste Mom, Prefer kare one thing at a time par introduce kare. just a few tea spoon to start with, same food aap 3 continues days par de. aap one meal at time se shuru kare, gradually aap quantity , ,number of meals and variety increase kar sakte hai. foods jaise ki steamed vegetables, soups, fresh fruits, kichidi, ragi/suji porridge, home made cerelac mix, curds , rice, and thin dal, ghee etc
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Rashmi GuptaMom of a 11 yr 10 m old girl3 weeks agoA. You can give basic food items like HD cottage fruits and vegetables varieties that you can prepare out of Rai oats and Suji can also give Paneer curd and cheese in moderation lots of water you can give buttermilk and coconut water can be given plus if you’re looking for recipes to follow you can refer to the Baby planner action
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