#asktheexperts I’m planning to give solid food from 5 month , what kind of solid food I can add

A. dear mum, solid foods should be introduced only after completion of 6 months and not earlier than that. until then you should exclusively breastfeed. breast milk is most nutritious and complete food for baby till 6 months. introduction of top food before 6 months can increase the risk of infection and even reduce the milk supply.