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Ask a QuestionMom of a 4 yr old boy3 years ago
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#asktheexperts I m mother of 1 year baby my question is .....which fruit i given to my baby ? for DHA nd vitamin
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. your baby is 1 year old for dha add ghee in her food. you can give her now all types of fruits, prefer seasonal fruits.. no any food restrictions .
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Uma RamMom of a 7 yr old boy3 years agoA. Hello good morning !! You can give all fruits and vegetables as puriees, mashes or steamed fruits, vegetables (apple, pumpkin, carrot, potato, sweet potato, Beans,peas).
Check suitability before introducing new fruits, vegetables. If baby is teething then you can give small fruits pieces as finger foods.
Fruits and vegetables are rich in vitamin and minerals.
Dry fruits and nuts are rich in ARA and DHA.
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