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Guardian of a 2 yr 7 m old girl1 Year ago
Q.

#asktheexperts i m formula feeding my daughter 8months old but she get up whole night after one two hours to feed what to give her for good sleep at night

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Hello mom you may introduce weaning foods to the baby , as alone now formula milk wouldnt be sufficent enough for them , give a filling dinner and before bed time milk. make sure baby is burped well after every feed.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. A bedtime routine for an 8-month-old can include: 1. **Bath time:** A warm bath can help relax your baby. 2. **Changing into pajamas:** Dress your baby in comfortable sleepwear. 3. **Quiet playtime:** Engage in calm activities to wind down. 4. **Feeding:** Whether breastfeeding or bottle-feeding, include a feeding session. 5. **Story or lullaby:** Read a short story or sing a lullaby to create a soothing atmosphere. 6. **Cuddling:** Spend some quiet time cuddling with your baby. 7. **Dim the lights:** Lower the lights to signal that it's bedtime. 8. **Place in the crib:** Put your baby in the crib while drowsy but still awake to encourage self-soothing. Consistency is key, so try to stick to the routine each night. Adjust the activities based on your baby's preferences and needs.

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