#asktheexperts I have milk problem from starting..During pregnancy I had gestational diabetes so I was on strict diet..Not sure because of that is this issue?

A. Hello good morning !! While having diet you can have lactating foods in diet for increasing breastmilk supply. Brown bread toast, garlic, mutton kheema, garlic milk, diary products.. Have more water. You can use breast pump for expressing out milk Phillips Avent breast pump is good,easy to use , pumps easily ,also improves milk supply . #parentyourway