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Guardian of a 4 yr 5 m old boy3 years ago

Q.

#asktheexperts I have 7 month old baby and i really feel tired and exhausted all time

1 Answer

Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years ago

A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Speak to your doctor for further advice. Good luck and take care.

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