#asktheexperts I had c section delivery on 15th September and I am breadtfeeding. what kind of diet i should follow for revovery as well as breastmilk

A. You should have all kind of healthy foods of course and you should have plenty of fluids proteins and fibre in the diet which is going to be very important for better digestion easy motion and good for your health at the same time and try to have more fluids in the diet