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Father of 2 children3 years ago

Q.

#asktheexperts I became very weak as calcium levels are completely dropped postpartum. please let me know how to regain

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. You have to start a calcium and Vitamin D supplement in your daily routine and gave milk and milk products expose yourself to morning sunlight and eat a healthy abd balanced diet

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