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I am mother of 5 month baby.
What supplements should I be taking?
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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#asktheexperts I am mother of 5 month baby. What supplements should I be taking?
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A. hi, Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
take healthy diet. and
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
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A. almond and keshar protein shake
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A. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
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