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Mom of a 20 yr 5 m old boy3 years ago
Q.

#asktheexperts I am having trouble sleeping. can't sleep Properly. I have stress too. what products can I try to better my sleep? also suggest me something for acne too.

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. stress train are common after delivery because of puerperal psychosis this need some evaluation for further advise and information in this regard it is advisable to consult your local doctor for proper examination physically and if all required any investigations also and proper management

profile image of Nihita mittalNihita mittalMom of a 7 yr 11 m old boy3 years ago

A. good afternoon try to avoid any afternoon naps I would recommend you to make sure that you try to do yoga thrice a week this will help to make sure that you are able to sleep comfortably

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