Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Guardian of 0 children2 months ago

Q.

#asktheexperts I am currently 15 weeks pregnant and I am having difficulty sleeping. I am sleeping like around 2 or 2:30am in the morning. is it ok?

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician2 months ago

A. Avoid afternoon naps and try having your dinner early go fir a walk and then at bed massage your feet and then try yo sleep keep the room dark no phones at least one hour prior to sleeping

POOJA KOTHARIExpecting Mom due in 1 month2 months ago

A. Difficulty sleeping during pregnancy, especially around 15 weeks, is common due to hormonal changes, anxiety, or physical discomfort. However, regularly sleeping as late as 2 or 2:30 a.m. can affect your overall rest and energy levels. Try creating a calming bedtime routine, avoiding screens before bed, limiting caffeine, and using pillows for better support. Aim for 7–9 hours of sleep. If sleep problems persist or worsen, consult your doctor to rule out underlying issues like anxiety, heartburn, or restless leg syndrome. Prioritizing good sleep is important for both your health and your baby’s development.

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Guardian of a Newborn boy

Q. #asktheexperts my baby sleeping around only 2 hours from last night is it ok

Read More

Mom of a 2 m old girl

Q. #asktheexperts Hi doctor my daughter is 2 months 15 days old she snores while sleeping is it normal or not

Read More

Father of a 6 m old girl

Q. My 7 month old baby sleeps late at night around 1:30am and wake up late around 10:30am.. Is sleeping till late morning bad for her.. And how to mend her habit of late sleeping

Read More

Expecting Mom due in 4 months

Q. #AskTheExpert Hi Mam, I am pregnant for 20 weeks and I am having difficulty in side sleeping. can u pls recommend any postures??

Read More

ADVERTISEMENT

ADVERTISEMENT

Father of a 3 m old girl

Q. #asktheexperts My baby is not sleeping till 3:30am in morning How to make her sleep

Read More

Mom of a 1 yr 5 m old boy

Q. My baby is 1 year 5months old. He is sleeping very late at night around 2 am or 2 30am. if we try to put him to sleep he is not sleeping. and wakesup at 6 am again. He is not taking proper sleep. I am feeling worried about this. can you suggest me any ways we can make his sleeping habit proper. And Time intervals for each food.

Read More

Guardian of a 1 yr 10 m old boy

Q. my baby boy was coughing only while sleeping times from 2 weeks

Read More

Guardian of 2 children

Q. #AskTheExpert Hi, I am 2 weeks pregnant, what is the best position of sleeping, and what all posture should I ignore?

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 1 m old boy

Q. #AskTheExpert 6 weeks old had blocked nose and difficulty sleeping, could you please advise any medicine or remedy.

Read More

Mom of a 4 m old boy

Q. hi, my baby is 4.5 months old and since 2 weeks he has been sleeping around 3 am. please suggest ways to make him sleep early. thank you

Read More

SUGGESTED ARTICLES

Baby Sleeping On Tummy

4 Tips to Make Sleeping Away from Home Easier for Babies

Sleeping While Breastfeeding a Baby – Is It Safe?

Why Babies Smile while Sleeping and What Does It Mean?

Newborn Baby Sleeping Too Much - Do I Need to Worry

3 Reasons Why Babies Cry Before Sleeping

Is Your Baby Sleeping Enough for His Age? 5 Tips to Help Your Baby Sleep Peacefully!

Is Excessive (Too Much) Sleeping Normal during Pregnancy?

Baby Sleeping Position - What is Safe?

Use of Sleeping Pills during Pregnancy

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer