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I am a mother of 2 month baby ,suddenly my breastmilk is decreasing ,what could be the reason?
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#asktheexperts I am a mother of 2 month baby ,suddenly my breastmilk is decreasing ,what could be the reason?
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A. Fenugreek, a type of seed, can help increase your breast milk supply. When a woman is breastfeeding, her milk supply sometimes might decrease due to stress, fatigue, or a variety of other factors. If you feel like your supply is dwindling, consuming fenugreek can be a simple, effective way to boost your production.
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