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Ask a QuestionGuardian of a 11 yr 10 m old girl4 years ago
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#asktheexperts i am 32 years old having two daughters i am suffering from hypothyroid plz suggest me any diet?
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good morning Keep control over the salt and the oil in your food cut it down to half that you are having before consume more of the multi grain products and fibres in your diet + exercise is really important to indulge yourself in some kind of physical activity for 30 minutes
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