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Father of a 5 yr old boy1 Year ago
Q.

#asktheexperts how to Wight growth

2 Answers
ExpertVandana SharmaNutritionist1 Year ago
A. Hello father the child can be given all usual family foods now , no much restrictions now for them , 3 main meals and 2 time snacks, including foods from various food groups . you can give them dry fruits , nuts , seeds, panner, ghee, milk, milk shakes, rice , roti , millets , dals, chana, rajma etc , eggs, fish, chicken, butter , fresh fruit milk shakes
NikithaMom of 2 children1 Year ago
A. hello some kids are slow weight gainer and if the child is active then it is usually not a problem and make sure to give your child healthy and nutritious well balance food in the diet which will help in the growth of the child and absolutely nothing to worry about
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