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Mom of a 1 yr 4 m old girl1 month ago

Q.

#asktheexperts how to take care of ourselves after 1 year of postpartum.. because of breast feeding we would have lost calcium and vitamins.. suggest good diet

1 Answer

RashmiMom of a 11 yr 1 m old girl4 weeks ago

A. It is mandatory that you should take iron multivitamin and calcium for at least six months after your delivery and if the situation is like this and you should take it for one year or so and also check with your doctor if any other supplement would be required to be given to the child

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