#asktheexperts how to stop my hairfall

2 Answers

ExpertDr. Minal AcharyaNutritionist2 years ago

A. Dear mum, Hairfall is quite common and should settle in about 6-12 months. meanwhile a nutritious diet is important for hair health consume a balanced diet variety of food groups. plenty of vitamin A rich fresh fruits and vegetables, iron rich foods like dry fruits, green leafy vegetables, meat, fish, chicken. protein foods like egg, soya, pulses, beans, milk and its products, good fats flaxseed, nuts especially walnut and almond, pumpkin seeds good water intake adequate sleep as much possible with baby avoid stress as it can increase hair fall, meditation helps, be happy (good emotions). use mild hair care products and oil hair before shampoo protect from harsh weather and sun

1 Like

Neha MaheshwariMom of a 15 yr 10 m old girl2 years ago

A. youcan go with Mamaearth's onion hairfall solution kit..in this you get oil , shampoo and conditioner..all r good n effective products...it'll help to reduce hairfall and promote new hair growth naturally..made with natural ingredients

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