ExpertCharul VermaNutritionist1 Year agoA. hi mom
give good food at night
mix veg dal khichdi with little ghee
or soft parathas dipped in dals
give 1 cup milk before sleeping
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Stopping the bottle-feeding habit for a 1.5-year-old, especially during the night, can be challenging but is achievable with a gradual and consistent approach. Here are some steps to help:
1. **Gradual Reduction:**
- **Decrease Frequency:** Gradually reduce the number of nighttime feedings. If he wakes up every two hours, try to extend the time between feedings by soothing him back to sleep without the bottle.
- **Reduce Quantity:** Gradually reduce the amount of milk in the bottle over several nights until it is just water. This can help diminish his reliance on the bottle for comfort.
2. **Establish a Bedtime Routine:**
- Create a consistent and soothing bedtime routine, such as a warm bath, reading a story, or gentle rocking, to signal that it's time to sleep.
3. **Comfort Without Feeding:**
- When he wakes up, try to comfort him in other ways, such as patting his back, offering a pacifier, or cuddling. Avoid turning on bright lights or engaging in stimulating activities.
4. **Offer Alternatives:**
- Offer a favorite stuffed animal or blanket as a comfort object to replace the bottle.
5. **Adjust Daytime Feedings:**
- Ensure he is getting enough food and fluids during the day so he is less likely to wake up hungry at night.
6. **Consistency:**
- Be consistent with your approach. If you decide to reduce nighttime feedings, stick with the plan and gradually decrease the feedings over time.
7. **Involve Other Caregivers:**
- If possible, have other caregivers help with nighttime comforting to break the association between you and bottle-feeding.
8. **Positive Reinforcement:**
- Praise and reward him for going longer periods without the bottle and for sleeping through the night.
9. **Consider His Comfort:**
- Ensure that he is comfortable, not too hot or cold, and has a clean diaper to minimize reasons for waking up.
If you find that these strategies are not helping, or if you have concerns about his sleep patterns or overall health, it may be helpful to consult with your pediatrician for further advice and support.
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