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Ask a QuestionMom of a 4 yr 2 m old boy3 years ago
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#asktheexperts how to start solid food? and what is the perfect time of starting the food for baby?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, solid foods should be started after completion of 6 months. You can begin with soft and mashed foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time. Continue to breastfeed.
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom from the age of 5 months it’s advisable to introduce the baby to weaning foods initially start with liquids such as dal or rice water or vegetable soup or fresh fruit juices, and then gradually move to semi solid and mashed foods from 6 months of age
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