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Ask a QuestionTrying To Conceive1 week ago
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#asktheexperts how to maintain weight
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3 Answers
ExpertCharul VermaNutritionist1 week agoA. hi mom weight can be maintained through proper eating of foods like good proteins variety of vegetables fresh fruits dals curds soya tofu paneer limit or avoid sugary foods, fried foods.
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AbhayaMom of a 16 yr 7 m old boy1 week agoA. Hello mama Take proper meals in a day and do not skip meals.. To maintain weight Avoid eating junk and oily food. Drink around 8 glasses of water in a day.. exercise daily like gym ,yoga , cycling etc..
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Rashmi GuptaMom of a 11 yr 11 m old girl1 week agoA. How to maintain weight for whom is this question is it for you for your child you have not given any details so you have to be more specific in terms of asking your question and providing the details as only on that basis we can give you correct help on that
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