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Mom of a 3 yr 6 m old girl2 years ago

Q.

#asktheexperts how to introduce healthy meals to my 10month daughter she only drinks milk and liquid diet

1 Answer

ExpertVandana SharmaNutritionist2 years ago

A. Hello mom by now the baby should be having solid to soft consistency foods , otherwise just having milk and liquid consistency will not fulfill their growth requirements. Gradually start form semi solids and progress to semi solids and soft consistency one meal at a time , give them some fruits , and add in flavours and variety to their meals at times you can make them taste from your plate , give roti in small pieces etc idli C sago , dalia etc different variety and colorful fruits and vegetables

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