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Mom of a 3 yr 7 m old girl2 years ago

Q.

#asktheexperts how to increase sleeping time. and her sleep is jot deep sleep. please suggest

2 Answers

Dr Sameer awadhiyaGuardian of 2 children2 years ago

A. Sleeping pattern in children may be variable in different age group so if the baby is active and taking proper feeding with no other complaints most of the time there is nothing to worry. You have to just see the child should not be uncomfortable which may be because of factors like temperature of the room nasal blockagge some discomfort like infantile colic or hunger. In older children a proper discipline is requifred so that the sleeping pattern can be scheduled according to a proper time try to avoid too much of screen time with sometimes can be the causative factor for disturbed sleep.

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RashmiMom of a 11 yr old girl2 years ago

A. A child is going to sleep password it’s on sleep cycle only we cannot increase or decrease sleep cycle of the child but India’s if you think that your child could be a light sleeper then you can use ear plugs when you’re putting your child to sleep

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