#asktheexperts how to increase my child height mam ..please give suggestion..any medicine or food

A. Namaste Mom, Height quite mainly depends on ones family genes as such, you could prefer to get the child in physical activity that involves stretching such as swimming , sport , hanging , cycling , yoga etc also good quality protein foods such as panner, soya, milk , nuts and seeds. dals, lobia ,rajma etc , also eggs, chicken etc