#asktheexperts how to improve baby's digestion who's age 3.5yrs

A. More fibre, please! Fibre-rich foods like grains, fruits and vegetables can do wonders for one's digestive tract. ...Exercise. ...Keep Hydrating. ...More Meals, Smaller Portions. ...Yoghurt. Yoghurt contains good bacteria and probiotics which are beneficial for your little one's digestive health. If your baby is suffering from diarrhoea, vomiting or constipation, giving yoghurt may prove to be helpful. Take a few spoons of yoghurt and dilute it by adding a few spoons of water.