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Mom of a 2 yr 1 m old girl2 months ago

Q.

#asktheexperts how to improve appetite...and my baby is 22 months but still she eats only puree form ...if I try to give any semi solid food she will vomit... what's the solution?

1 Answer

POOJA KOTHARIExpecting Mom due in 1 month2 months ago

A. To improve appetite in a 22-month-old baby, focus on offering small, frequent meals instead of forcing large portions. Make food colorful and fun with a variety of textures and flavors. Include iron-rich foods like leafy greens, dates, and pulses, as low iron can reduce appetite. Avoid snacks like juice or milk right before meals, as they can fill your child up. Offer finger foods to let them eat on their own and develop interest. Make mealtimes calm, distraction-free, and regular. If appetite remains poor despite efforts, consult a pediatrician to rule out any underlying health or nutritional issue.

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