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#asktheexperts how to identify constipation
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Uma RamMom of 2 children1 month agoA. Hello good morning !! Not passing regular stools or having hard stools is called constipation.
Include fibre rich foods - Fruits and vegetables puriees,mashes,cerelac, kichdi ,water ,fluids increase bowel movements and avoid constipation.
Do regular tummy massage with warm coconut oil in clockwise direction using finger tips .
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